Pilates Studio > About Us
About Us
Motion Art Pilates Studio was set up in 2005, as part of the Motion Art Studio, with the aim to provide safe and effective Pilates training that can transform one’s body. Our warm and relaxing studio is fully equipped with Pilates Apparatus (Reformer, Tower and Wunda Chair) and a wide range of accessories. Classes are taught by certified and experienced instructors, in groups of 3 - 10 persons for mat classes and 2 - 4 for equipment classes.‘A fitness program should be able to transform your body by correcting the body posture and shaping the body. Correctly taught Pilates classes can make a difference in the way your body looks, feels and moves’ says Avgi Papakyriakou, founder/owner of Motion Art Studio.
Pilates is considered one of the safest and most effective exercise forms for people who want to acquire the correct body posture, get rid of back pains, reduce stress and the possibility for osteoporosis, increase energy level, heal and rehabilitate the body after illness or injury. Chiropractors, osteopaths, physiotherapists and general practitioners recommend Pilates as one of the safest forms of exercise today. Pilates can be beneficial for just about everyone, men and women, regardless of age and fitness level.