The Dance Studio > 6imeroxekinima
6imeroxekinima
Senior students, start the year with the ‘6imeroxekinima’, a special six day program, including both practical and theoretical lessons, which aim to help the dancers get back into shape and to educate them in relative subjects. Some of the themes of the classes include:| • anatomy | • positive thinking |
| • history of classical ballet | • importance of breathing |
| • terminology of classical ballet | • Pilates |
| • nutrition | • Jazz |
| • importance of warm up and cool down | • Contemporary |
| • stress dealing |